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I work as a coach. I'm not a licensed mental health professional or attorney, and while I once worked as a licensed investigator, I no longer provide investigations work. Nothing on this site is medical, legal, therapeutic, or investigative advice — though where it would help, I'm glad to refer you to qualified professionals. If you're in danger or facing an emergency that needs immediate help, call 911 or contact local law enforcement or a mental health professional right away.